Diamond Fit for the Beautiful Game DVD
Diamond The "Fit For The Beautiful Game DVD" from Diamond is a great coaching aid with a host of examples of training techniques. If you want to know how to get your players fit for football, the Fit For the Beatiful Game DVD is just what you need.
It features 8 different routines plus a warm up and warm down. Suitable for all levels of the game it is easily adapted to the quality of your players. Everybody does the same exercises but the coach controls the intensity of the session by varying distances run, rest intervals between exercises etc.
Instructions are given in the film and at over 80 minutes running time you will learn lots of the latest methods used by the top fitness coaches throughout the pro game. Many of the routines need a football so the player conditions the muscles actually used in a game.
The routines promote speed, flexibility, stamina and muscular endurance in a series of enjoyable exercises. Skill levels are also raised as the player has to make many touches of the ball. This is a high quality film (Diamond Football RRP £11.99) containing the latest state of the art methods and you and your players will benefit greatly from the regimes it contains.
Expertly made, this DVD features modern training techniques and is based on the routines used in the pro game.
This DVD will help the coach to provide his players with a varied set of exercises to add zest and enjoyment to his sessions, and reduce boredom.
About Diamond
The Diamond brand is now firmly established as the UK’s number one in its field. Hardcore professional products supplied at a club quality price, you can be confident of quality when choosing from Diamond’s extensive collection.
